INTENTIONAL THERAPY & COUNSELLING SERVICE.
Whether you are navigating a personal challenge, a relationship issue, or a family season, you do not have to face it alone.
At Intentional Therapy & Counselling Services, we offer professional, confidential therapy for individuals, couples, and families — helping you understand what is happening, heal what hurts, strengthen what matters, and move forward intentionally.
The philosophy behind the name
The word “Intentional” is important. The practice is built around the idea that healthy relationships do not simply happen; they are cultivated through intentional choices, skills, communication, connection, and commitment.
Our practice helps individuals, couples, and families move from simply surviving relationships to building healthier, more connected, and intentional lives.
Our Services
See all services →Couples Therapy
A safe, structured space for partners to rebuild trust, improve communication, and deepen emotional connection.
Learn more →Premarital Counselling
Guided preparation for marriage, not just the wedding — supported by our signature Vows & Values workbook.
Learn more →Infidelity Recovery
Compassionate, structured support for individuals and couples navigating betrayal, secrecy, and broken trust.
Learn more →Individual Therapy
A confidential space to heal, understand yourself more deeply, and build healthier patterns.
Learn more →Family Therapy
Support for families to communicate more safely, repair hurt, and build healthier ways of relating.
Learn more →Clinical Supervision
Reflective, ethical supervision for therapists, counsellors, interns, and helping professionals.
Learn more →Mediation & Conflict Resolution
Neutral, structured mediation for couples, families, co-parents, and groups navigating conflict.
Learn more →Workshops & Speaking
Corporate facilitation, workshops, and speaking engagements that build healthier teams and workplaces.
Learn more →A safe space to heal, grow, and build healthier relationships — with intention
Meet the Founder
Confidential, compassionate, and professional care.
Evidence-informed, systemic, attachment-based, and trauma-informed approaches.
Faith-sensitive support available where requested.
Licensed, ethical practice within Kenya's professional standards.
Support across the full relationship journey — individual, couples, and family.
Guided books and workbooks to support your journey between sessions.