Books & Workbooks
Dr. Roselyn Ogalle Kigen has written a series of books and guided workbooks on marriage, premarital preparation, infidelity recovery, and family wellbeing — created to support the same intentional, faith-sensitive, evidence-informed approach used in our therapy sessions. Several of our services reference these workbooks directly as part of the therapeutic process.
Vows & Values
Vows & Values is a 10-week premarital workbook designed to help couples prepare for marriage, not simply for the wedding day, but for the life they will build together. Grounded in practical counseling experience, the workbook gives couples a structured space to have the conversations that matter before saying, "I do."
Through guided reflections, couple activities, journaling prompts, and practical relationship tools, couples are invited to explore who they are, where they come from, how they connect, and the kind of marriage they want to create. The workbook addresses important areas including family of origin, self-awareness, communication, conflict management, gender roles and shared values, intimacy, sexual expectations, finances, extended family and boundaries, parenting, faith, and future vision.
Best for: couples preparing for marriage, and often used alongside Premarital Counselling sessions.
Vows & Values
The Vows & Values Therapist Guide is a professional companion designed to help therapists and premarital facilitators use the Vows & Values workbook effectively with couples.
It provides a structured framework for facilitating premarital conversations, helping therapists move beyond simply asking questions to deeper exploration, reflection, and meaningful couple dialogue. The guide supports work around key areas such as family of origin, communication, conflict, roles and expectations, intimacy, sexuality, finances, extended family, parenting, faith, shared values, and future vision.
Best for: therapists and counsellors facilitating premarital work, and used directly within our own Premarital Counselling sessions.
Love on Purpose
A reflective guide to building and sustaining a healthy, intentional relationship — helping couples move from drifting through love to choosing it deliberately, every day.
Best for: couples wanting to strengthen their relationship with intention, at any stage.
The Intentional Marriage
A practical guide to building a strong, resilient marriage through intentional communication, conflict resolution, and shared purpose.
Best for: married couples seeking to grow together with greater intention and clarity.
The Christ-Centred Intentional Marriage
The faith-based edition of The Intentional Marriage, weaving Christian principles and scripture into the same practical guidance on communication, conflict, and shared purpose.
Best for: couples who want their marriage guidance grounded explicitly in Christian faith.
Healing After Infidelity
A structured workbook offering guided exercises and reflective questions to help individuals and couples process betrayal, rebuild trust, and consider the way forward with honesty and care.
Best for: individuals and couples navigating the aftermath of infidelity, and used directly within our Infidelity Recovery sessions.
Always in My Heart
Always in My Heart is a children's storybook designed to help children understand love, separation, loss, or emotional distance in a gentle, reassuring way.
Through simple language and a warm story, the book helps children know that love can remain present even when circumstances change. It offers comfort to children who may be missing someone, adjusting to change, grieving a separation, or learning how to express difficult feelings.
Best for: families supporting a child through loss.
Available on Amazon
One Heart, Two Homes
One Heart, Two Homes is a children's storybook created for children whose parents are separated, divorced, co-parenting, or living in different homes.
The book helps children understand that having two homes does not mean they must have a divided heart. It gently reassures children that they can love both parents, belong in both spaces, and still feel secure even when family life looks different.
Best for: families navigating separation, divorce, or co-parenting with young children.
Available on Amazon